Archive - plant52

Stepping into the future in 3, 2, 1...

Plus, your '3 day connect' meal plan 👇

Dec 31, 2023 •

A different kind of holiday indulgence

Save the date for our free January challenge 👯

Dec 23, 2023

Wellness wish list 🎁

Last-minute gift ideas to start strong in 2024

Dec 15, 2023 •

November 2023

E is for Eat Well 🍠

My highest form of self-care

Nov 25, 2023 •

R is for Rest 😴

How sleep is a non-negotiable for detox and repair

Nov 17, 2023 •

A is for active 🏋🏻‍♂️

The importance of movement for brain, bone, and overall health

Nov 10, 2023 •

C is for connect ✨ in your personal CARE kit

How this has helped me flourish in health & happiness

Nov 3, 2023 •

October 2023

My (new) daily routine ✨

How sweat, Nature, and an 80% rule may set a path to greatness

Oct 27, 2023 •

Gratitude 🙏🏼

Friday the 13th is taking a new spin

Oct 13, 2023 •

🫘 BEST black beans [recipe]

You'll want to keep this one handy!

Oct 6, 2023 •

September 2023

3 simple tips to start your first fast

This could be the start of something amazing for you ✨

Sep 29, 2023 •

Fasting Magic 🪄

Or, rather, your body's own magic ✨

Sep 22, 2023 •

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